Is Age Reversal Possible?

Yesterday's blog was about the Chemistry of the Aging Process. Today is about Age Reversal. Is Age Reversal possible? Please read and judge it for yourself.

Researchers from Cold Spring Harbor Laboratory have discovered that T cells in the body can be reprogrammed to slow down and even reverse aging. Using a mouse model, scientists found T cells can be used to fight off another type of cell that contributes to aging.

💜💜Age reversal is real and you'll not be able to change my mind...

Fasting gives the body enough time to recharge and heal. Keith Mitchell helped me understand during my time in Mexico, that each time I eat a meal, 60% of my blood is now assisting the body with digesting for roughly 6 hours and NOT with healing. Eat 3 meals a day and now 18 hours, or 84% of the time, your bodies blood (literally the life force of the body) is simply digesting mostly nutritionless food.

Then I consumed Bruce Lipton 's book Biology of the Cells and WOW. It turns out each time my body is in a state of stress, my blood reaches the external extremities of the body, again, not healing or recharging the body. He gives the example of a small city being under attack, all the farmers and producers hide (healing and recharging) and all focus goes on the defense. Whether the attack happens or not, you haven't produced anything new and have only consumed energy.

So, if you live in a state of stress and never fast, know that your not giving your body enough of a chance to recharge and heal, and this is when disease enters your body. 

This is why intermittent fasting and living a stress free life allows your cells to recharge and heal, and you will literally age slower, if not reverse your age if you've never done this before. You will LOOK younger because you're going to finally give your body a bloody break!

To say less, my body is SO happy I'm finally doing this. I hope this inspires you to do it too.

For Additional Details Read:

💗💗https://www.forbes.com/sites/alexknapp/2023/11/29/new-xprize-will-award-101-million-to-innovators-who-can-reverse-aging/?sh=245164ea3aa2

Meanwhile enjoy this photo of the Coconut Palm Trees in the Philippines. What Do you see besides the coconut palm trees?  

This is Natures Painting and Drawing at its Best!  The Face of Jesus? Do You Agree?

The 100 Best Dishes in the World

Note: The Philippines Sinigang Made it to # 97. The US Boiled Main Lobster is #78. Italy has 12 dishes in the List.  Japan and Greece have both 7 dishes in the List. Thailand has 5 Dishes in the List and Brazil has 4 dishes in the List.  

The annual 💥TasteAtlas rankings of the best cuisines, dishes, food cities, food products, and ingredients, as well as lists of legendary restaurants and cookbooks, have been published.

A total of 395,205 (271,819 valid) dish ratings, and 115,660 (80,863 valid) food product ratings have been recorded.

Based on these ratings, the top 50 food items for each cuisine were extracted, and the best-rated cuisines in the world were ranked according to the average ratings of the best-rated dishes and food products of each country. Italy and Japan recorded the same average rating, but Italy has taken first place again this year due to a higher rating of its best-rated dish - pizza. The third best-rated cuisine is Greek, and you can view the entire list here: www.tasteatlas.com/best/cuisines.

Based on the average user ratings for dishes, a list of the top 100 dishes in the world has been published. The best-rated dish for 2023 is the Brazilian meat cut Picanha, followed by Malaysian bread Roti Canai and Thai stir fry Phat Kaphrao. You can view the entire list here: www.tasteatlas.com/best/dishes

How many dishes have you tasted from the above list. If you have tasted more than ten , I salute you. You are a Food Connoisseur and Adventurer.   If you have not tasted a single dish in the list, I suggest #97, try the Philippines Sinigang. It can be Pork, Shrimps or Fish. The Pork Sinigang can be purchased from Ima's Kusina ( Kitchen) located inside the SeaFood City Mall in Concord. I believe you can order via Door Dash and delivered right in your Front Door here at THD. 

 

💥TasteAtlas is an experiential travel online guide for traditional food that collates authentic recipes, food critic reviews, and research articles about popular ingredients and dishes. Describing itself as "a world atlas of traditional dishes, local ingredients, and authentic restaurants", it features an interactive global food map with dish icons shown in their respective regions and purportedly contains nearly 10,000 dishes, drinks, and ingredients, as well as 9,000 restaurants.

Bon Appetit!

Note: The Philippines is the Nation that is most likely to enjoy foreign cuisine ( 67%) and Japan is the Nation that is least likely to enjoy foreign cuisine( 39%). 

Grief Educator Certificate and Some Solar Eclipse Photos

I received the following letter about three weeks ago. I am seriously thinking of enrolling in it. If you are interested click on the highlighted link below.💜💜  Last March 17, I posted an article titled "What is Grief" inspired by the 2nd year Anniversary of my youngest son death, David E. Katague III.

Hi David, I know that so many of you are helping people in your way personally or professionally.  The world is a better place because you are here. Many of you feel called to help others in grief because you have learned through experience how devastating grief can be. You've also discovered that we have surprising stores of resilience and strength.  You know that helping is healing.  As I'm getting ready to begin the Grief Educator Certification training,💜💜 people have been asking me what is a grief educator. A grief educator... Has had the practice and training to help others navigate the rocky terrain of grief Understands when and how to share their own grief story to help others feel seen and understood Has the training and tools to confidently reassure those in their darkest days that there will be light again Understands how to help people from getting stuck in their grief and trauma Normalizes the natural process of grief and is a compassionate voice in a sea of unhelpful platitudes and unrealistic expectations Is trauma-informed and can help others navigate the legacy of trauma and past wounds Knows how to encourage others to feel their feelings and express their pain to make way for healing Has the support and tools to help with grief without taking on anyone's pain Here are 10 inspirational quotes about over-coming grief: “We bereaved are not alone. We belong to the largest company in all the world – the company of those who have known suffering.” Helen Keller, We Bereaved https://smct.org.au/blog/10-inspirational-quotes-about-overcoming-grief Meanwhile here some spectacular photos of the solar eclipse, April 8, 2024 Solar Eclipse seen in South Pacific Ocean Solar Eclipse seen in Toronto, Canada Personal Note:  The experience of witnessing a total solar eclipse has been described as an overwhelming collective moment of awe, a sensation that makes you feel part of something far greater and more mysterious than yourself. https://hyperallergic.com/898495/the-most-breathtaking-photographs-of-the-2024-solar-e